Wellness Sessions
Thai Foot Massage
45 Mins | $85
Indian Head Massage
Release tense muscles and balance energy lines in the body with the soothing Indian head massage. We often carry our stress in our upper body, this experience is designed to melt your stress away! Using massage oils and specific techniques on your scalp, face, neck, shoulders arms/hands and nadis points. By also focusing on the nadis (energy points in the body) this session not only supports the physical body but also the energetic system.
Thai Foot Massage
Enjoy having your feet massaged? This 45 minute experience is sure to please with soothing hot towels, Thai foot massage techniques and warm stones. Massaging feet and lower legs helps improve circulation and move stagnant energies. Foot massages are very grounding. By treating our feet it helps us to get out of our head.
Indian Head Massage
45 Mins | $85 per person
Private Sound Healing
60 Mins | $100
30 Mins | $60
Sound Healing
Sound Healing has been used as a traditional healing tool for centuries. The power of sound is ancient and undeniable. Consider how listening to music can affect your mood and well-being. The type of sound and vibration created enhances meditative states and promotes deep relaxation. Deep relaxation is needed for the body to heal itself. It can help balance the nervous system and it affects the energy and aura of an individual. Sound healing uses instruments such as metal singing bowls, crystal bowls, rain sticks, drums, ocean drums, voice/singing etc to enhance the meditative healing state. Sound sessions can be great way to meditate and for people with busy minds, sound provides a focus for your attention while you meditate. It is bound to move your energy in mind, body and spirit.
Two Person Sound Healing
60 Mins | $85 per person
Reiki & More
Clear stagnant energies and uplift your aura with this unique 45 minute Usui Reiki session. Tailored to what your energy is calling for. Sessions may include: a personalized channeled guided meditation, sound healing and essential oils. Reiki is a gentle, hands-on (or just above the body) energy technique that is used for stress reduction and relaxation. Usui Reiki is a Japanese Healing technique that is practiced while the client is fully clothed, on a massage table. Sessions are often done in silence, but sometimes a little bit of talking occurs. Reiki is not a medical treatment but rather a relaxation energy balancing technique. We follow the philosophical principal that the body often has the ability to heal itself and to do so, complete relaxation is often beneficial.
Reiki & More
45 Mins | $85
Private Yoga Session
60 Mins | $80
up to 2 people
Private Yoga Session
Private yoga sessions with Loretta are balanced and intuitively tailored to your unique energetic needs. She holds the intention of supporting you to find harmony in your system on all levels. Loretta's sessions can provide a mix of different forms of yoga including Hatha which is the foundation of all yoga focused on balancing, Kriya which are moving meditations that liberate karma and patterns in the mind and body, Kundalini techniques that awaken energy, Yin to get deep into the fascia and release tension in the mind, body and soul. All sessions include some slow moving asana postures to disperse energy and support the physical body. Loretta also brings in mantra, mudras and pranayama (breathwork) to support you and your goals.
Professional Coaching Session
Professional coaching is a great way to help you align your mindset to intentionally create a life you love. Loretta has been coaching since 2016 and is an ICF Professional Certified Coach and Certified Executive Coach. She has coached executives, leaders, business owners, stay at home mom's and retired persons looking to live a more mindful life, regulate their nervous systems and manage stress/emotions. Loretta’s coaching clients say they feel more confident, can better trust their intuition, and have greater self-love and acceptance while living their truth and building their dreams.
​
I invite you to meet with me to share what your heart desires for your life and ask me any questions you might have about the coaching process. A free consultation is a great way to get acquainted.
Professional Coaching Session
60 Mins | $160 per hour
*Coaching Packages also available
Grounding Package
90 Mins | $125
Grounding Package
Feeling stressed or unbalanced? Find your calm with this 90 minute ultimate grounding experience. Loretta will support you with clearing stagnant energies and balancing your aura. This package includes: a personalized channeled guided meditation, Usui Reiki, a 45 minute Thai foot massage (as described above) and grounding essential oils to feel safe and centered in your body.
Mind Body Soul Package
Nourish all your layers, inside & out! Find ease and alignment with this whole person 90 minute centering package that includes: a 45 minute Indian head massage to soothe your body, 15 minutes of sound healing to nourish your soul, and a 30 minute professional coaching session to settle your mind and propel you forward.
